Solid White Albacore Tuna in Water

Solid White Albacore Tuna in Water

StarKist® Solid White Albacore Tuna in Water uses only choice cuts of tuna to give you an outstanding taste experience. Each can contains a solid fillet of delicious albacore tuna that is naturally lower in fat and cholesterol than beef or chicken.



The look of the packaging design may vary. Do Not Microwave.

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Product Features:

  • Low in fat
  • *High in protein
  • ++ Natural omega-3s

*Tuna is naturally high in proteint

++Our 3 oz. Solid White Albacore Tuna in Water has 140mg per serving of EPA and DHA combined. 

++Our 5 oz. Solid White Albacore Tuna in Water has 110mg per serving of EPA and DHA combined. 

++Our 12 oz. Solid White Albacore Tuna in Water has 110mg per serving of EPA and DHA combined.

Nutrition Facts

Servings Per Container: 1
3 oz. Can - Solid White Albacore Tuna in WaterServing Size: 1 can (85g/ 3oz.)
Amount Per ServingDV%*
Calories90
Total Fat1g2%1g
Saturated Fat0.5g2%0.5g
Trans Fat0g0g
Polyunsaturated Fat0.5g0.5g
Monounsaturated Fat0g
Cholesterol35mg13%35mg
Sodium250mg10%250mg
Total Carbohydrate0g0%0g
Dietary Fiber0g0%
Total Sugars0g0g
Includes Added Sugars
Protein20g36%
Vitamin A0%
Vitamin C0%
Calcium0%
Iron4%
Potassium280mg8%
Servings Per Container: 2
5 oz. Can - Solid White Albacore Tuna in WaterServing Size: 2 oz. drained (56g/ about ¼ cup)
Amount Per ServingDV%*
Calories50
Total Fat0.5g1%0.5g
Saturated Fat0g0%0g
Trans Fat0g0g
Polyunsaturated Fat0g0g
Monounsaturated Fat0g
Cholesterol20mg6%20mg
Sodium190mg8%190mg
Total Carbohydrate0g0%0g
Dietary Fiber0g0%
Total Sugars0g0g
Includes Added Sugars
Protein12g22%
Vitamin A0%
Vitamin C0%
Vitamin D6%
Calcium0%
Iron2%
Potassium150mg4%
Niacin35%
Vitamin B66%
Vitamin B1210%
Selenium70%
Servings Per Container: 4.5
12 oz. Can - Solid White Albacore Tuna in WaterServing Size: 2 oz. drained (56g/ about ¼ cup)
Amount Per ServingDV%*
Calories60
Total Fat0.5g1%0.5g
Saturated Fat0g0%0g
Trans Fat0g0g
Polyunsaturated Fat0.5g0.5g
Monounsaturated Fat0g
Cholesterol20mg6%20mg
Sodium190mg8%190mg
Total Carbohydrate0g0%0g
Dietary Fiber0g0%
Total Sugars0g0g
Includes Added Sugars
Protein13g23%
Vitamin A0%
Vitamin C0%
Vitamin D6%
Calcium0%
Iron2%
Potassium150mg4%
Niacin35%
Vitamin B64%
Vitamin B1210%
Selenium60%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.